Before I used this music, I struggled with mindfulness and I tried everything I could.I even took courses online still I couldn't get results.            

 But when I tried Parrybeats music, then I started being comfortable whenever my mind brings up buried mental content.                          

So if you've been struggling with other practises, I can't recommend Parrybeats music enough.

I tried everything possible to stop lonely feelings, yet the feelings kept coming back.        

That's when I decided to give relax music a try, now with everyday listening the feelings of loneliness are gone.                                                 

If your looking for any conscious awareness methods, don't look further because with Parrybeats relax music you can have it and find that deep connection you deserve.

Before now, being present in the moment was hard work for me, sometimes I would force myself just to achieve this.                                     

Just when I found out about meditation, then I stumbled on Parrybeats kind of music.Within months I got enlightened and started seeing improvements.                                                          

So I highly recommend "healing" for being present in the moment, because it helps relax the mind.